Warning: call_user_func_array() expects parameter 1 to be a valid callback, class 'AGPressGraph\manipulator' does not have a method 'httpsCanonicalURL' in /home/consc616/public_html/blog/wp-includes/class-wp-hook.php on line 286

The Gratitude Jar

Hello! This week I would like to talk about gratitude.  And when we talk about gratitude, I have to mention my jar.   “I keep a gratitude jar” is not a sentence I ever thought I would use.     A Journey Towards Becoming Grateful   I started the practice recently, maybe three or four months ago.  Every Friday, after work, I write a new entry on a piece of scrap paper, fold.. Read More

Life Lesson #2 – Travel

Often, when we travel – particularly as Australians – we fling ourselves across the seas.  We visit Asia, Europe, and the Americas in search of new experiences, and to sink our teeth into the culture of a foreign land. Mindfulness plays an important role in travel, but often, still, we end up on autopilot.   Mountains of Mindlessness   I travelled a lot growing up.  It didn’t feel like much at the time,.. Read More