It’s that feeling you get when you just don’t measure up.  That cold, dark sensation that washes over you when you fall down on a responsibility.  This is shame.     Shame affects all of us differently.  For some, it’s a minor inconvenience that arises at the worst of times.  For others, it’s a constant battle, each day a minefield of triggers and obstacles that cause feelings of unworthiness.   I want to.. Read More