Communication is hard.  It’s particularly hard when you are caught up in difficult emotions.  Often, when we feel hurt, misunderstood, or angry, communication breaks down.  This entry will discuss how to offer assertiveness to those in your life, and why it’s important to do so.   What Even is Assertiveness?   Assertiveness, according to the Better Health website is the ability to communicate your thoughts and feelings, verbally and non-verbally, to another,.. Read More