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Life Lesson #7 – Transcendence Through Music

Music is amazing.   There’s nothing quite like losing yourself in a song that moves you so much that you feel more connected to yourself and to the world.  Today I’d like to discuss the impact music has had for me over the course of my life.   It’s been an interesting journey…     From Metal…   As a teenager, you could often find me at The Arena in Brisbane.  This live.. Read More

How to Offer Assertiveness

  Communication is hard.  It’s particularly hard when you are caught up in difficult emotions.  Often, when we feel hurt, misunderstood, or angry, communication breaks down.  This entry will discuss how to offer assertiveness to those in your life, and why it’s important to do so.   What Even is Assertiveness?   Assertiveness, according to the Better Health website is the ability to communicate your thoughts and feelings, verbally and non-verbally, to another,.. Read More

What I Learnt in 2017

With the dawn of a new year, it’s always nice to reflect on what we have accomplished in the last 12 months.  What went wrong, what went right; what I learnt in 2017.   I can’t remember a year quite as challenging and humbling as the one so recently past.  I would be so bold as to say that it was the best and worst year of my life.   First, I Learnt.. Read More

A Little Kindness

Showing others kindness is, in my humble opinion, one of the most gratifying and fulfilling things you can do.  It generally costs little more than effort, and it can honest change lives.  We often take small gestures of kindness for granted.   Remembering Kindness   I grew up with disability in the household.  My mother had Multiple Sclerosis, and passed away just over 10 years ago.  When I was 10 or 11, she.. Read More