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A Little Kindness

Showing others kindness is, in my humble opinion, one of the most gratifying and fulfilling things you can do.  It generally costs little more than effort, and it can honest change lives.  We often take small gestures of kindness for granted.   Remembering Kindness   I grew up with disability in the household.  My mother had Multiple Sclerosis, and passed away just over 10 years ago.  When I was 10 or 11, she.. Read More

Does Money Bring Happiness?

In this article, we will go beyond the proven facts that exercise, good sleep patterns and achievements contribute to our happiness. We will look at the scientific research to understand effective ways of cultivating happiness and challenge the myth “money brings happiness”. What makes us happy? When we identify happiness as pleasure or having our needs met, we end up in a vicious circle. Many of us, especially in the Western societies, associate.. Read More