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A Little Kindness

Showing others kindness is, in my humble opinion, one of the most gratifying and fulfilling things you can do.  It generally costs little more than effort, and it can honest change lives.  We often take small gestures of kindness for granted.   Remembering Kindness   I grew up with disability in the household.  My mother had Multiple Sclerosis, and passed away just over 10 years ago.  When I was 10 or 11, she.. Read More

Tips for a Happy Relationship!

Maintaining a healthy relationship can be difficult at times. I surely had enough ups and downs in my relationship with my wife to provide some firsthand suggestions but let’s take a look at some of the latest research in the field. What is the secret of a happy marriage or a relationship? In their famous study of “the Four Horseman of the Apocalypse”, Gottman and Levenson have documented that four specific behaviours in.. Read More